Nope I haven’t become a nun. Even though my decline in blogging frequency may lead you to believe I’m holed up in a convent without access to the internet.

I am getting in the habit of exercising. Something I’ve tried to do before, and was finally succeeding in before the flu to end all influenza. This time once I was fully fit it took merely a week to get me back in a workout schedule. In the past my pattern with exercise has tended to be four weeks on, four months …

Yesterday I returned from the PPRG conference buzzing with ideas for work. Serious ideas, which is why I was awake at 7.30am on a Sunday morning (my only possibility of a lie in this week) jotting them all down before I get into work in Monday morning and get caught up in the day to day. I am not going to forget all the valuable information from the past three days.
The conference was great but it’s put me a day behind on NaNoWriMo even with my writing on both journeys …

I’ve not been feeling great this weekend. Not properly ill, just a little under the weather. I think it’s the combination of shaking off the last of the tiredness from the past few weeks combined with my lack of exercise. With work being so busy last month the regular exercise came to a complete standstill. Considering how long it takes me to get into an exercise routine I now feel like I’m back to square one. I’m back to feeling unfit and lacking the motivation to move my backside and …

Back in the days when Sarina and I lived in our little house in Collier’s Wood I ran out of excuses of why I shouldn’t go to her spinning class. So one Saturday morning at the ungodly hour of 8.30am I got out of bed and reluctantly went along. The first class was hell on earth. The second was ever so slightly better but I still felt like I was going to collapse by the end of it. I didn’t go religiously but as I went to more classes it …

It’s day three of my holiday. Not long after posting ‘The Holiday’ on Saturday I realised that I had forgotten a crucial part of my daily routine…

7. Go Outside
I find it quite easy when I get obsessed with doing something in the flat to forget to leave it at some point during the day. This happens quite frequently at weekends. So this is just to remind me to get outside for at least thirty minutes a day.
Now that’s out of the way I am glad to report things are going …